Why Emotions Matter

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Why Emotions Matter Photo.png

Why Emotions Matter

14.99

Paperback

Ships Sept 23, 2019.

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For some of us, emotions are overwhelming and all-important. For others, they’re bothersome and irrational. But no matter where you fall on the emotional spectrum, one thing is for sure: God designed you as an emotional being. Your emotions have purpose, and they’re worth handling with curiosity, respect, and wisdom.

What might it look like for you to have a healthy relationship with emotions? Could you learn to discern them and use them wisely? Through the unified lens of current research and Scriptural teaching, this guide explores:

  • how emotions work as signals on your body’s internal dashboard

  • why emotions are valuable (even when they’re unpleasant)

  • what to do when your emotions don’t match the situation

  • how to cultivate emotional health over the long-term

  • the ins and outs of shame, fear, anger, sadness, jealousy, and happiness

Whether you’re a skeptical stoic or an impulsive feeler, pursuing a healthy relationship with your emotions is key to living a passionate and abundant life. After all, it’s ultimately about becoming a little more like the person God created you to be.